Braces vs Dental Splints: Complete Orthodontic Guide
Explore your orthodontic options with this in-depth guide comparing braces and dental splints. Learn how each device treats alignment issues, TMJ problems, and teeth grinding, plus typical costs, payment options, and maintenance tips to help you choose the best path for lasting oral health.
How Braces and Dental Splints Differ
Orthodontic care covers a variety of devices and strategies aimed at improving dental alignment and protecting oral structures. Two commonly discussed approaches are braces and dental splints. Braces are mechanical systems designed to reposition teeth over time, while dental splints are protective or stabilizing appliances intended to reduce wear, manage jaw pain, or support loose teeth. Knowing what each does makes it easier to select the right treatment for your needs.
What Dental Splints Do and When They’re Used
Dental splints, sometimes called occlusal splints, night guards, or bite appliances, are custom-made pieces that fit over the teeth. Their main roles include protecting enamel from grinding (bruxism), stabilizing teeth that have become mobile, and easing symptoms of temporomandibular joint (TMJ) disorders. Splints can be worn only at night or during the day depending on the condition being addressed and the recommendations of your dental professional. They are not intended to shift tooth position much; their priority is protection and symptom relief.
Common Problems That Lead to Orthodontic Treatment
A variety of dental and jaw issues prompt the use of braces or splints, often depending on the underlying cause and the desired outcome:
- Misaligned teeth (malocclusion)
- Crowding of the dental arch
- Gaps or spacing between teeth
- Overbite, underbite, or crossbite
- TMJ pain, clicking, or limited movement
- Habitual teeth grinding or clenching (bruxism)
- Need for retention after active orthodontic correction
Some patients require a combination of approaches: for example, braces to straighten teeth and a night guard afterward to protect the new alignment from grinding.
Types of Braces and How They Work
Traditional metal braces use brackets and wires to apply controlled forces, gradually moving teeth into a desired position. Ceramic braces offer a less noticeable option by using tooth-colored materials. Other contemporary choices include clear aligners, which are removable trays crafted to incrementally reposition teeth. Treatment length varies with severity of the problem, patient age, and adherence to the treatment plan, but most active orthodontic corrections take months to a few years.
Typical Costs and Treatment Lengths
Below is an overview of common orthodontic options, typical cost ranges, and expected treatment durations. These figures are estimates; actual prices vary by location, provider, and patient needs.
| Treatment Type | Average Cost Range | Duration |
|---|---|---|
| Traditional Metal Braces | $3,000 - $7,000 | 18-24 months |
| Ceramic Braces | $4,000 - $8,000 | 18-24 months |
| Custom Dental Splints | $300 - $1,000 | 6-24 months |
| Night Guards | $200 - $600 | 6-12 months |
Prices, rates, or cost estimates mentioned in this article are based on the latest available information but may change over time. Independent research is advised before making financial decisions.
Financing and Insurance Options
Orthodontic care can be costly, but there are several ways to manage expenses:
- Dental insurance: Many plans cover a portion of orthodontic treatment. Coverage varies; some cover 50–80% of approved costs while others exclude adult orthodontics.
- Flexible Spending Accounts (FSAs) and Health Savings Accounts (HSAs): These tax-advantaged accounts can be used for eligible dental treatments.
- In-house payment plans: Many dental and orthodontic practices offer monthly payment arrangements to spread out costs.
- Third-party financing: Specialized healthcare lenders provide loans for dental procedures with different term lengths and interest rates.
- Dental discount plans: Membership programs can reduce fees for certain dental services, though they are not insurance.
Before committing, request a clear written estimate, confirm what your insurance will pay, and compare financing terms.
Caring for Braces and Splints
Proper maintenance keeps appliances functioning and helps prevent complications:
- Braces: Follow dietary restrictions (avoid hard, sticky foods), brush and floss carefully using specialized tools if needed, and attend regular adjustment visits. Promptly report any broken brackets or wires.
- Splints and night guards: Clean daily using a soft brush and mild soap or cleanser recommended by your dentist. Rinse and store in a ventilated case when not in use, and avoid hot water that could warp the device.
- Follow the wear schedule prescribed by your clinician to maximize benefits and reduce relapse risk after active orthodontic treatment.
Choosing Between Braces and a Splint
If your main concern is tooth alignment or correcting a bite, braces or clear aligners are likely the appropriate choice. If your issue revolves around jaw pain, teeth grinding, or protecting fragile teeth, a splint or night guard is often recommended. Many treatment plans are complementary: splints can protect results after orthodontic movement or provide symptom relief before or during orthodontic care.
When to See a Specialist
Consult a licensed dentist or orthodontist if you notice persistent jaw pain, tooth mobility, chronic grinding, or if you want to explore options to straighten your teeth. An evaluation will determine whether braces, splints, or a combination of therapies will best address your condition.
This article is for informational purposes only and should not be considered medical advice. Please consult a qualified healthcare professional for personalized guidance and treatment.
